Tampa Bay Style Ribs (Keto Friendly Option)
Do you love fall off the bone ribs? Now you can make them at home! The rub is also good on chicken, vegetables, and more. Follow this recipe and you will have the best ribs in the neighborhood. Just beware of neighbors gathering from the smell!
Ingredients
- 2 racks baby back pork ribs, about 4 pounds, each cut in thirds
- 2 tablespoons of rib rub(recipe below)
- 1 can of Coke, Pepsi, or I use Diet Mr Pibb (Keto friendly)
- Your favorite BBQ sauce (I use sugar free Sweet Baby Ray’s to keep the ribs Keto friendly)
Rib Rub
- 2 1/2 tablespoons paprika
- 2 tablespoons salt
- 2 tablespoons garlic powder
- 1 tablespoon black pepper
- 1 tablespoon onion powder
- 1 tablespoon cayenne pepper
- 1 tablespoon dried leaf oregano
- 1 tablespoon dried thyme
Combine all ingredients thoroughly and store in an airtight container.
Yield: about 2/3 cup
Directions
- Cut the ribs in 3 or 4 sections.
- Rub the ribs on both sides with rib rub. Place in a large kitchen bag or on a large sheet of aluminum foil placed in a large roasting pan. Cover with the soda and seal. Marinate in the refrigerator 8 hours or overnight.
- Remove the ribs from the bag and bring to room temperature.
- Preheat the grill to 250 degrees F.
- Line a large baking sheet with heavy aluminum foil, lay the ribs on top, and tightly cover with foil. Roast for 6 hours.
- Remove the ribs from the aluminum foil.
- Place ribs on the grill, cover, and cook over indirect heat for 30 minutes turning them every 10 minutes starting with the bone side up. Brush them with the excess rub from the foil.
- Brush the ribs with the sauce, and baste and turn every 10 minutes, for an additional 30 minutes.
- Remove ribs from the grill and enjoy with your favorite side dishes! You will be the envy of BBQers every where!
